Programs
DPP Wellness Center
Kickapoo Diabetes Prevention Center
DPP Center is open Monday – Friday
Monday & Wednesday 10:30am – 6:30pm
Tuesday, Thursday & Friday 9am – 5pm
The Fitness Center has a variety of workout equipment; 2 elliptical, 2 stationary bikes, 2 treadmills, free weights and a universal machine.
Community Exercise Opportunities
Please click the links below for program materials from the diabetes prevention program:
Session 1
Session 2
Session 3
Session 4
Session 5
Session 6
Session 7
Session 8
Session 9
Session 10
Session 11
Session 12
Session 13
Session 14
Session 15
Session 16
The Diabetes Institutes Foundation
Making Systems Change for Better Diabetes Care
National Diabetes Information Clearinghouse
National Institute of Diabetes & Digestive & Kidney Disorders
Nemours Kids Diabetes Center NIDDK "I Can Lower My Risk for Type 2 Diabetes"
25 Healthy Snacks
* low-fat cottage & fruit * 1/2 grapefruit * graham crackers * baked bagel chips * air-popped popcorn * cantaloupe * low-fat mozzarella string cheese*baked sweet potato strips * frozen fruit bars * pretzels * natural peanut butter on celery * apple butter on toast * raw trail mix (1 oz) * berries & plain yogurt * baked potato with low-fat cottage cheese * unsweetened applesauce * dried fruit * raw vegetables & low-fat dip * rice cakes * orange * banana * frozen grapes * carrot * apple * fruit salad